March 27, 2023

Well-Being Ep. 29: Exercise Should Be Fun

  • Podcast
Photo of Amy Finkle, Ryan Burnett and Scott Light

Why Choosing What You Do Matters

Focusing on your fitness doesn't mean you have to do something you don't like. Learn how having choices can increase your desire to get moving. Join Peggy Mills, owner of Valemee Fitness, Amy Finkle, behavior analyst at Boundless, and Ryan Burnett, assistive technology manager, to hear how individuals with disabilities are working out all around town and at Boundless. They join our host, Scott Light, to discuss why it's important to give yourself grace in your exercise journey. We also share how BoundaryCare has partnered with Boundless to use technology to monitor health and enhance quality of life. 

 

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