November 07, 2022
Well-Being Ep. 24: A Glass Half Full
- Podcast
How to Bring Gratitude into Your Daily Life Beyond the Holidays
Did you know that being grateful can change your brain chemistry? What is a gratitude jar? Join us to learn practical things that you can do to embrace gratitude, improve your attitude, and enhance your life. Tammy Battle, state nursing director at Boundless, and Rachelle Matin, executive director of NAMI Franklin County, join our host Scott Light to share tips on being thankful this holiday season and all year long.
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